Mackenzie Howell

Founder and head coach

Meet Your Trainer

Mackenzie Howell

Mackenzie Howell is the founder of Science Fitness Solutions, a private fitness training company located in Nashville, Tennessee.
 
Charismatic, driven, and ambitious, Mackenzie is not your average entrepreneur. In his youth, Mackenzie was brought up in an abusive home. In 2016, he pivoted from drugs, depression, and crime to a life filled with purpose. Despite the challenges he faced, Mackenzie was determined to take control of his future and find success.
 
His vision began to take shape when he decided to change his lifestyle and old habits. After dropping over 100 pounds and transforming his mental and emotional states, he knew it was time to put roots down in a new place.  He left his hometown and moved to Tennessee to pursue his dreams. His intense discipline resulted in a leadership position at a well-known luxury gym in the United States. 

Although armed with a master's degree in exercise physiology, Mackenzie learned first-hand the gimmicks, fads, and lies found in the fitness industry. From this base, Mackenzie developed his company's mission: to rebuild people's lives with truth and empower them to see that they are their own solution.
 
When the pandemic hit in 2020, Mackenzie was laid off like many others. He saw this as an opportunity to start his training business, and Science Fitness Solutions was born. The company's customer base skyrocketed within a matter of months. Mackenzie decided it was time to expand Science Fitness Solutions to help more people find their road to health and wellbeing.
 
Today, using his own experience, Mackenzie aims to ignite positive change and growth for people who are motivated to reshape their lives through fitness. Whether it's declining mental/physical health, abuse, or addiction that you're going through, Mackenzie is living proof that you can climb that mountain and create a better life for yourself on the other side.

 “Your body can stand almost anything. It’s your mind that you have to convince.”

VERY SMART PERSON

why work with science Fitness Solutions

Science Fitness Solutions was created for you. By taking all the knowledge Mackenzie has gained through his own challenges when it comes to weight loss and fitness, he decided to develop a way for everyone who has ever been in a bad place with their self-esteem to fight through, to be heard, and to get the results they have been looking for.
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Having been in the worst possible situation regarding health, Mackenzie wanted to see other people not just survive but thrive. He wanted to see them change and help them become the amazing people they know they can be. Mackenzie is now happy that he gets to do something he loves every single day, and it helps other people.
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Here's something you must know when working with Mackenzie: He doesn't sugarcoat anything; He doesn't pretend that you've got an easy road ahead. But he encourages you, offers advice, you will get praised, and he also has got the answers. When you work with Science Fitness Solutions, you'll learn how to come up with your own solutions, too, ensuring that your fitness regime is one you can develop and enhance as you need to.

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